2. Brain - Too much sugar reduces production of a brain chemical that helps us learn, store memories and process insulin and the one that tells you to stop eating.
3.Kidneys - High levels of phosphoric acit in colas have been linked to kidney stones and other renal problems. Two diet colas a day -double- your risk.
4. Digestive Tract - Carbonation in soft drinks can cause gas, bloating, cramping and and problems with Irritable Bowel Syndrome. Caffeine can worsen episodes of diarrhea or contribute to constipation.
5. Bones - Soda consumption has been linked to osteoporosis and bone density loss.
6. Heart - Chronic diet and regular soda consumption leads to an increased risk of heart disease, including heart attack and stroke.
7. Lungs - Asthma and COPD are ‘side effects’ of drinking excessive soda.
8.Teeth - The acid in soda corrodes your teeth, almost the equivalent of drinking battery acid.
"HEALTH IS WEALTH."
The above health tips is brought to you by Ronnel Rosano, who enjoys helping people achieve excellent health. Click here to get to know Ronnel Rosano better. Thanks!
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